Menopause brings a host of physiological changes. One of the most challenging—and often under-discussed—issues is pelvic floor dysfunction, which can lead to urinary incontinence. Reduced oestrogen levels during menopause weaken pelvic floor muscles, making everyday activities such as laughing, coughing, or exercising a potential trigger for urine leakage. At Intima Health, we’re committed to offering innovative, evidence-based solutions, and that’s where High-Intensity TESLA Stimulation (HITS) therapy comes in.
Understanding Menopausal Incontinence
Urinary incontinence is a common issue for menopausal women. As oestrogen levels decline, pelvic floor muscles lose tone and strength. This weakening not only predisposes women to stress urinary incontinence but also diminishes overall quality of life. Traditional treatments—like pelvic floor exercises (Kegels)—can be effective. Yet, many women find it challenging to perform these exercises consistently with proper technique.
What Is HITS Therapy?
HITS therapy is a non-invasive treatment that uses high-intensity electromagnetic energy to induce deep, supramaximal contractions of the pelvic floor muscles. These contractions far exceed what can typically be achieved through voluntary exercise alone. HITS therapy helps rebuild strength, enhance muscle coordination, and improve bladder control by repeatedly stimulating these muscles.
Why HITS Therapy Works for Menopausal Women
- Enhanced Muscle Activation
Recent research published in the European Journal of Obstetrics & Gynaecology and Reproductive Biology (2025) demonstrated that HITS therapy significantly enhances pelvic floor muscle strength compared to traditional methods. This robust muscle activation is critical for menopausal women who experience muscle weakening due to hormonal changes.
View the study details here
- Non-Invasive and Painless
HITS therapy is administered using a specialized chair, which allows patients to remain fully clothed during the procedure. This non-invasive approach minimizes discomfort and removes the stigma often associated with pelvic floor treatments, making it an attractive option for women who might be hesitant to pursue traditional therapies.
- Proven Efficacy in Reducing Incontinence Symptoms
A 2022 study published in the Journal of Clinical Medicine reported that treatment with high-intensity electromagnetic stimulation significantly improved women’s urinary incontinence symptoms and quality of life. Patients reported fewer leakage episodes and a marked reduction in pad usage, underscoring the clinical benefits of this technology.
- Tailored for the Menopausal Transition
Because HITS therapy directly targets the neuromuscular function of the pelvic floor, it offers a tailored solution for the unique challenges faced by menopausal women. HITS therapy addresses urinary incontinence by restoring muscle tone and coordination and contributes to overall pelvic health.
The Future of Incontinence Treatment
At Intima Health, our commitment is to provide cutting-edge, patient-centred care. HITS therapy represents a significant advancement over traditional pelvic floor training by offering a scientifically supported method to restore pelvic floor strength. With ongoing research and continuous refinement of treatment protocols, HITS therapy is poised to become a frontline option for managing incontinence—especially for women navigating the hormonal transitions of menopause.
By combining robust scientific evidence with compassionate care, HITS therapy is not just a treatment—it’s a revolution in how we address pelvic floor dysfunction in menopausal women.
Ready to Regain Control?
If you or someone you know is struggling with urinary incontinence during menopause, HITS therapy might be the breakthrough solution you’ve been waiting for. Learn more about our innovative treatment options and schedule a consultation by visiting intima health or contacting our team directly.